Press the PAUSE button

Good leadership begins with leading ourselves well. Each element of this cycle feeds the next one.

🔄 Our BELIEFS shape how we see the world which affects our THOUGHTS.
🔄 Thoughts impact how we FEEL.
🔄 How we feel influences decisions about what ACTIONS we take.
🔄 The RESULTS or consequences of our actions shape what we believe.

And then the cycle goes on.. and on and on.

So every so often PAUSE and ask yourself, right now...

💭 Are my beliefs limiting or empowering?
💭 Are my thoughts helpful or harmful?
💭 Do my actions have positive or negative consequences for me?

It's not easy but we can step off the cycle if we need to, and reroute ourselves at any stage.

Learning to pause is the first step. More coming in the next post...